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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 216.0
  • Total Fat: 2.7 g
  • Cholesterol: 19.7 mg
  • Sodium: 2,016.2 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 6.2 g
  • Protein: 23.7 g

View full nutritional breakdown of Chicken Tortilla Soup calories by ingredient
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Chicken Tortilla Soup

Submitted by: CMIGHTYM


Number of Servings: 8

Ingredients

    Chicken breast, cooked and shredded
    6 cups chicken stock
    1 can diced tomatoes
    2 jarred jalapenos (more or less to taste)
    1 can fat free refried beans
    1 can corn, drained

Directions

Dump the aforementioned into a big pot, heat through to let the beans melt into the broth, and let simmer for 10 minutes or so until the flavors marry nicely.

Serve with jack cheese, tortilla chips, avocado, or whatever else you desire.

Number of Servings: 8

Recipe submitted by SparkPeople user CMIGHTYM.






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