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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 383.9
  • Total Fat: 12.5 g
  • Cholesterol: 108.3 mg
  • Sodium: 490.9 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 61.1 g

View full nutritional breakdown of Lemon Baked Halibut calories by ingredient
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Lemon Baked Halibut

Submitted by: SMALLERANNA


Number of Servings: 4

Ingredients

    2 lbs. halibut
    1/2 C. finely chopped onion
    4 large garlic cloves, minced
    2 Tbsp butter
    4 tsp parsley, dried
    1 tsp lemon peel
    1/2 tsp salt
    1/4 tsp black pepper
    2 Tbsp lemon juice

Directions

Arrange halibut in a oven-proof baking dish. Preheat oven to 400 degrees.
In a frying pan, add butter, onion and garlic; saute until translucent. Remove from heat and stir in parsley, lemon peel, salt and pepper.
Spread mixture over halibut. Sprinkly juice over halibut; being careful not to wash away the mixture.
Bake fish in preheated oven for 20 to 22 minutes until fish flakes easily with a fork. Do not overcook.
Serves 4.


Number of Servings: 4

Recipe submitted by SparkPeople user SMALLERANNA.





TAGS:  Fish | Dinner | Fish Dinner |

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