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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 254.9
  • Total Fat: 11.8 g
  • Cholesterol: 112.7 mg
  • Sodium: 553.2 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 34.2 g

View full nutritional breakdown of Alice Chicken calories by ingredient
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Alice Chicken

Submitted by: KATSAMCAMSMOM

Introduction

Don't know why its called this but stumbled upon this recipe years ago doing Atkins. Really good!! Don't know why its called this but stumbled upon this recipe years ago doing Atkins. Really good!!
Number of Servings: 6

Ingredients

    6 servings, boneless, skinless chicken breast

    6 tsp of Worcestershire sauce, to marinade

    6 oz Monterrey Jack cheese, shredded and divided

    6 slices of turkey bacon, cooked just until done, not crispy

    fat free honey mustard to garnish

Directions

Marinate your chicken in the Worcestershire sauce for about an hour.

Then broil, grill or bake chicken until done, no longer pink.

Put chicken under broiler with 1 oz cheese and one strip of bacon and broil until cheese is melted. You can also crumble bacon and sprinkle on top if you want.

Garnish with honey mustard if desired.

Number of Servings: 6

Recipe submitted by SparkPeople user KATSAMCAMSMOM.






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Member Ratings For This Recipe

  • this sounds alot like Alices's Spring Chicken that OutBack has on their menu which is yummy! I'm going to try this tonite! - 10/5/08

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