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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 77.2
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 113.5 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 2.9 g
  • Protein: 0.8 g

View full nutritional breakdown of Easy Avacado Dip calories by ingredient
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Easy Avacado Dip

Submitted by: GOLIAD

Introduction

In a hurry? Need a quick dip or salad topper? It doesn't get much easier than this! In a hurry? Need a quick dip or salad topper? It doesn't get much easier than this!
Number of Servings: 4

Ingredients

    A medium avacado, peeled, pitted, and chopped into small chunks
    Picante or Salsa

Directions

Stir together, allow to sit for however long you need. Serve. No need for lemon juice as the acids in the salsa will slow the darkening process.

Number of Servings: 4

Recipe submitted by SparkPeople user GOLIAD.






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Member Ratings For This Recipe

  • Wonderful, the great thing is the recippe is already adjusted to your taste depending on your preference in salsa. This is a wonderful variation for salad dressing. - 1/1/10

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