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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 155.9
  • Total Fat: 6.6 g
  • Cholesterol: 21.3 mg
  • Sodium: 142.5 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 3.1 g
  • Protein: 7.6 g

View full nutritional breakdown of Hamburger Soup calories by ingredient
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Hamburger Soup

Submitted by: TWLITE

Introduction

This is a left-over soup. Small amount of hamburg, onion, canned tomatoes and whatever left-over vegetables are in the fridge. You can add corn, string beans, etc. You can play with ingredients to even lower the calories more or make it vegetarian if you'd like or add pasta instead of potatoes. This is even good with all canned vegetables in the winter. This is a left-over soup. Small amount of hamburg, onion, canned tomatoes and whatever left-over vegetables are in the fridge. You can add corn, string beans, etc. You can play with ingredients to even lower the calories more or make it vegetarian if you'd like or add pasta instead of potatoes. This is even good with all canned vegetables in the winter.
Number of Servings: 16

Ingredients

    Ground beef, lean, 16 oz
    Red Ripe Tomatoes, 5 large whole (3" dia)
    Onions, raw, 1 cup, chopped
    Green Peppers (bell peppers), 1 cup, chopped
    *Sauce, Pasta Sauce, Ragu Chunky Garden Style, Tomato, Basil and Italian Cheese, 2 serving
    Mushrooms, fresh, 1 cup, pieces or slices
    Zucchini, 3 cup, sliced
    Canned Tomatoes, 2 can
    Carrots, raw, 1 cup, chopped
    Potato, raw, 2 large (3" to 4-1/4" dia.)
    Salt and Pepper to taste

Directions

Brown ground beef with onion. Chop and add all the other ingredients. (you can use canned vegetables instead of fresh, drained ). Simmer about 2 hours slowly to mingle flavors. It's even better the next day.

16 1-cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user TWLITE.






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Member Ratings For This Recipe

  • I love making hamburger soup too..with whatever veggies I have, but I usually have a frozen package of the veggie mix. I also add diced tomatoes and low sodium black beans. For a little kick I use the Hot & Spicy V-8! - 7/8/11

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  • Very good and simple and a vey nice way to get your veggies. - 9/22/09

    Reply from TWLITE (9/22/09)
    Thank-you. It's a great way to clean out the refrigerater to. My mother called this Refrigerater Soup because we had it every time she cleaned out the fridge.


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  • I have tried other hamburger soups but this one everyone liked. I added garlic to mine and cabbage and corn. Very yummy. You have on the list though 2 cans of tomatoes. What size is the cans? I used the big ones. - 2/28/09

    Reply from TWLITE (9/22/09)
    I'm not sure if I answered your question earlier or not. I use 2 large cans, but if I have 1/2 a leftover jar of spagetti sauce, I fill it with water and use that plus 1 large can of sauce. I've even used 2 small cans of tomato paste (when I was out of the others) and about 2 quarts of water.


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  • Made this for lunch minus the zucchini. Didn't have any so I used cabbage. It was delicious. I will be making this again! - 2/21/09

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  • I'm a soup fanatic, and I love this one! - 10/29/08

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  • i have been making this soup for my family for about 20 years and it is a hit even when i tell peoplewhat it is. it is great when you have a cold or flu just add some red pepper flakes. - 9/30/08

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  • This is going to be on the menu this week! I love soup when the weather starts turning colder! - 9/21/08

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  • this is fast,cheap,and excellant flavor - 9/6/08

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  • I love hamburger soup. I make it all the time. For those who like Venison, you can also use that for less cal. more protine. Yumm - 9/3/08

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