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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 175.4
  • Total Fat: 5.8 g
  • Cholesterol: 0.2 mg
  • Sodium: 914.6 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 4.9 g
  • Protein: 5.4 g

View full nutritional breakdown of 10 minute Beanless Corn Succotash calories by ingredient
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10 minute Beanless Corn Succotash

Submitted by: PIXELPERFECT

Introduction

Make no beans about it, this easy recipe will spice up your relationship with corn. Make no beans about it, this easy recipe will spice up your relationship with corn.
Number of Servings: 6

Ingredients

    2 Tbsp Olive Oil
    4 Cups Whole Kernel Corn
    1 Medium Zucchini, chopped
    1 Medium Red Bell Pepper, chopped
    2 Tsp Basil
    2 Tsp Ground Cumin
    1/2 cup Chicken Broth
    Salt and Pepper to taste

Directions

In preparation, chop zucchini and pepper. Put frozen corn in a colander and run hot water over so it is fresh when put in pan.

In a large skillet or wok, heat olive oil on high. Add in vegetables, basil, and cumin, and saute for 5 minutes. Add chicken broth and simmer for 1 minute. Add salt and pepper to taste and serve.

Makes 6-8 servings

Number of Servings: 6

Recipe submitted by SparkPeople user TAMMYHART7701.






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