4 of 5 (4)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 57.2
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 191.7 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.4 g

View full nutritional breakdown of Lentils & Cabbage w/ Vinegar Dijon Dressing calories by ingredient
Report Inappropriate Recipe

Lentils & Cabbage w/ Vinegar Dijon Dressing

Submitted by: TAZLADYOK


Number of Servings: 4

Ingredients

    1/2 c. lentils, uncooked and soaked
    1 c. water
    4 c. cabbage, shredded

    Dressing:
    3 cloves garlic, minced
    3 T. red wine vinegar
    2 T. Dijon Mustard
    1/2 t. ground pepper

Directions

Place lentils in saucepan with water and bring to a boil. Reduce heat and simmer until tender, 30 or 40 minutes. While lentils are cooking mix dressing ingredients. Steam cabbage just long enough to make it tender. Drain the lentils. Mix cabbage and lentils and toss with dressing. Serve immediately.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user TAZLADYOK.






Rate This Recipe

  Rating:  
  Click here to login and rate this recipe  


Member Ratings For This Recipe

  • SUNONMAPLES

    Good
    report inappropriate post
    I served this with some Pita Chips with sea salt, it was tasty and very easy! - 12/23/11

    Was this review helpful?   Yes  No
  • MPROVE

    Very Good
    report inappropriate post
    this is really tasty! I overcooked the lentils a bit (I think because I soaked them all day) but it still came out very well. Great way to use up the cabbage I got from my produce club. - 6/10/09

    Was this review helpful?   Yes  No
  • SHELLPRO

    Very Good
    report inappropriate post
    Couldn't resist this option w/ a little cooked ground beef added to it! Yumm! - 3/3/09

    Was this review helpful?   Yes  No
  • OREAD_1

    Incredible!
    report inappropriate post
    I steamed the cabbage. I had about 1T raw onion that I sauté in 1T bacon drippings added the garlic dumped in cabbage and liquid. Added the "dressing" to pan. Served like a warm salad. very yummy. - 1/15/09

    Was this review helpful?   Yes  No
Sign up for a FREE SparkPeople account