Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 114.8
- Total Fat: 3.3 g
- Cholesterol: 2.6 mg
- Sodium: 53.7 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 3.5 g
- Protein: 3.3 g
View full nutritional breakdown of Chili Wheat Treats calories by ingredient
Chili Wheat Treats
Submitted by: LADYPHOENIX61Introduction
This is taken from the NKF cookbook. It's a low in everything except taste snack. It's a filling snack that soothes the need for something crunchy without adding extra calories. This is taken from the NKF cookbook. It's a low in everything except taste snack. It's a filling snack that soothes the need for something crunchy without adding extra calories.Number of Servings: 8
Ingredients
-
½ cup Take Control Light Margarine
1 Tbsp chili powder
½ tsp ground cumin
½ tsp garlic powder
Dash of red pepper
4 cups bite size shredded wheat
Directions
Preheat oven to 300°. Melt margarine in a 10x15 in baking dish. Stir in spices. Add cereal and toss to coat evenly. Bake for 15 min or until crisp. Store in a covered container.
Serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user LADYPHOENIX61.
Serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user LADYPHOENIX61.
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