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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 114.8
  • Total Fat: 3.3 g
  • Cholesterol: 2.6 mg
  • Sodium: 53.7 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.3 g

View full nutritional breakdown of Chili Wheat Treats calories by ingredient
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Chili Wheat Treats

Submitted by: LADYPHOENIX61

Introduction

This is taken from the NKF cookbook. It's a low in everything except taste snack. It's a filling snack that soothes the need for something crunchy without adding extra calories. This is taken from the NKF cookbook. It's a low in everything except taste snack. It's a filling snack that soothes the need for something crunchy without adding extra calories.
Number of Servings: 8

Ingredients

    ½ cup Take Control Light Margarine
    1 Tbsp chili powder
    ½ tsp ground cumin
    ½ tsp garlic powder
    Dash of red pepper
    4 cups bite size shredded wheat

Directions

Preheat oven to 300°. Melt margarine in a 10x15 in baking dish. Stir in spices. Add cereal and toss to coat evenly. Bake for 15 min or until crisp. Store in a covered container.

Serves 8


Number of Servings: 8

Recipe submitted by SparkPeople user LADYPHOENIX61.






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