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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 298.0
  • Total Fat: 8.8 g
  • Cholesterol: 21.3 mg
  • Sodium: 610.2 mg
  • Total Carbs: 46.4 g
  • Dietary Fiber: 4.1 g
  • Protein: 7.5 g

View full nutritional breakdown of Fruity Fat Bread calories by ingredient
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Fruity Fat Bread

Submitted by: LAURPUD

Introduction

I only have a 20 minute lunch & that includes getting to my locker & going to the potty I only have a 20 minute lunch & that includes getting to my locker & going to the potty
Number of Servings: 10

Ingredients

    2 c wheat free biscuit mix
    1/4 c chopped dates
    1/4 c chopped prunes
    4 oz sunflower seeds
    1/4 c sliced almonds
    1/4 c dried blueberries
    1 med egg
    1/2 c shredded coconut
    1/2 c mashed banana
    3/4 c juice (apporox)

Directions

mix & bake according to package directions, I really am not sure of baking time

Number of Servings: 10

Recipe submitted by SparkPeople user LAURPUD.






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