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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 230.4
  • Total Fat: 2.9 g
  • Cholesterol: 35.0 mg
  • Sodium: 600.4 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 3.6 g
  • Protein: 20.3 g

View full nutritional breakdown of chicken and rice soup calories by ingredient
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chicken and rice soup

Submitted by: YANJEE

Introduction

chicken and rice soup that's simple and delicious chicken and rice soup that's simple and delicious
Number of Servings: 4

Ingredients

    1 chicken breast (left over chicken works really well too
    1 carrot (peeled and cubed)
    1 potato (peeled and cubed)
    1 stalk of celery (diced)
    1 onion (peeled and chopped)
    1 can chicken broth ( or 2 chicken bullion cubes)
    1/4 cup long grain white rice
    3 cups of water
    1 tsp. olive oil
    salt and paper to taste

Directions

1. cook the chicken with a little oil over medium heat
2. add the onions and celery and cook for 15-20 mins. (don't forget to stir)
3. add the potatoes, carrots, broth or cubes plus the water over high heat.
4. cook until the potatoes and carrots are done. (about 1/2 hour)
5. add the rice and cook for another 15-20 mins.

GOOD LUCK and ENJOY!

makes about 3-4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user YANJEE.






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