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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 271.8
  • Total Fat: 13.4 g
  • Cholesterol: 105.9 mg
  • Sodium: 229.4 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 4.3 g
  • Protein: 24.2 g

View full nutritional breakdown of Seafood Mexican Stew (Molcajete de Mariscos) calories by ingredient
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Seafood Mexican Stew (Molcajete de Mariscos)

Submitted by: COFFEE_KISS


Number of Servings: 8

Ingredients

    Scallops, raw, 16 oz (remove)
    Kirkland Cooked Shrimp (tail-on) Large Shrimp (31-40 p/lb) 7 p/serving (3 oz.), 16 oz (remove)
    Zucchini, baby, 2 medium (remove)
    Red Ripe Tomatoes, 4 plum tomato (remove)
    Garlic, 3 cloves (remove)
    Onions, raw, .5 large (remove)
    *Pepper, ancho, dried, 5 pepper (remove)
    Heavy Whipping Cream, .75 cup, fluid (yields 2 cups whipped) (remove)
    Crema Agria, 4 tbsp (remove)
    Cilantro, raw, 1 tbsp (remove)
    Avocados, California (Haas), 1 fruit without skin and seeds (remove)

Directions

email me for preparations please at soltranslation@msn.com.

Thanks!

Number of Servings: 8

Recipe submitted by SparkPeople user LA_GUERITA.






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Member Ratings For This Recipe

  • If you don't put the directions here, no matter how much I'd be interested in it, I won't be trying it. :( Really a shame, it looks like an interesting recipe. - 9/28/12

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