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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 67.8
  • Total Fat: 3.5 g
  • Cholesterol: 10.0 mg
  • Sodium: 60.1 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 4.7 g

View full nutritional breakdown of Ricotta Sandwich Filling calories by ingredient
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Ricotta Sandwich Filling

Submitted by: GABBEEE
Ricotta Sandwich Filling

Number of Servings: 16

Ingredients

    32 oz Fat Free Ricotta Cheese
    4 tbsp olive oil
    1/2 large onion (chopped)
    Cilantro, Hot Sauce and Salt all to taste

Directions

Just combine all ingredients and serve on whole wheat bread.

Number of Servings: 16

Recipe submitted by SparkPeople user GABBEEE.






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Member Ratings For This Recipe

  • I tried this with hot sauce. I honestly did not like it. I think I took 3 bites of the sandwich and threw it away. However, I have only like ricotta cheese in a few items, so this may not be a completely fair assessment. Potentially, for the ricotta lover, this could be great! - 3/12/11

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  • I also add chopped olives...black and green, woohoo it is so good! I also use it as a toast spread. Fantastic, add a small amount of chopped salami, pepperoni...man anything goes. Great idea! - 4/29/10

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  • This is very good and simple! I was thinking I needed something to add a little more flavor, but then I realized I forgot the olive oil. OOPS - 11/3/09

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  • This sounds easy to make. I just bought a large container of ricotta cheese. Going to try this! - 10/11/09

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  • I would like to try it with green or red onions as well! super tempting yum! - 7/21/09

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  • I love ricotta!! Very easy to prepare. - 6/20/09

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