4.3 of 5 (40)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 71.1
  • Total Fat: 0.2 g
  • Cholesterol: 1.2 mg
  • Sodium: 32.1 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 1.3 g
  • Protein: 2.4 g

View full nutritional breakdown of Strawberry Banana Smoothie calories by ingredient
Report Inappropriate Recipe

Strawberry Banana Smoothie

Submitted by: MOOPIEKINS


Number of Servings: 2

Ingredients

    5 Strawberries
    1/2 cup skim milk
    1/2 medium banana
    5 ice cubes
    1 1/2 teaspoon sugar (optional)

Directions

Combine strawberries, milk, banana, and ice. Blend until perfectly smooth. Add sugar. Blend for 1 minute.
Makes approximately 2 servings.


Number of Servings: 2

Recipe submitted by SparkPeople user MOOPIEKINS.




TAGS:  Snacks | Snack | Snacks Snack |


Rate This Recipe

  Rating:  
  Click here to login and rate this recipe  


Member Ratings For This Recipe

  • AUSOMEVOICE


    7 of 7 people found this review helpful
    report inappropriate post
    I love a strawberry banana smoothie but instead of milk I use 1/3 cup orange drink (bright n early) and a scoop of (vanilla flavor) protein powder. It adds an extra punch and still tasted great. It's my #1 am and anytime drink. - 3/21/09

    Was this review helpful?   Yes  No
  • BLIBBITY

    Very Good
    5 of 5 people found this review helpful
    report inappropriate post
    This is good. I used Splenda instead of sugar and recommend freezing the fruit beforehand if you can so you can cut back on the ice. Then the sweetness of the fruit doesn't get watered down. :) - 2/8/09

    Was this review helpful?   Yes  No
  • BAELY45

    Incredible!
    5 of 5 people found this review helpful
    report inappropriate post
    I freeze the strawberries and bananas. Leave out the ice cubes and sugar. And add a couple spoons of plain yogurt. - 7/8/08

    Was this review helpful?   Yes  No
  • CANDICE_4

    Incredible!
    3 of 3 people found this review helpful
    report inappropriate post
    super easy to prepare and very refreshing especially on a summer afternoon. - 6/18/09

    Was this review helpful?   Yes  No
  • PRINCESSLEXIE

    Very Good
    3 of 3 people found this review helpful
    report inappropriate post
    It was very good. I didn't use any sugar or ice, I used frozen strawberries instead. however I found the serving size a little off. I was expecting one serving to be one cup not half a cup. Good nonetheless - 3/2/09

    Was this review helpful?   Yes  No
  • PINCHY13

    Incredible!
    3 of 4 people found this review helpful
    report inappropriate post
    I actually add a tablespoon of lower calorie peanut butter. It adds thickness and some sugar for added taste! - 7/8/08

    Was this review helpful?   Yes  No
  • PHATLIRPA

    Good
    2 of 2 people found this review helpful
    report inappropriate post
    I started with this basic recipe and kinda played with it to make it my own. I used 1 cup frozen berries, 1 cup frozen banana slices, 1 cup milk, 1/2 cup ff plain yogurt, 2 splenda. No ice. Filled two big wine glasses nicely for a super simple and yummy dessert for me and hubby. - 6/19/09

    Was this review helpful?   Yes  No
  • GREENDIESEL

    Very Good
    2 of 2 people found this review helpful
    report inappropriate post
    This is yummy! And easy. I used Truvia instead of sugar, just to add that touch of sweetness beyond the fruit. I will make this more often - especially to use up strawberries that I always buy, and forget to eat! (I think frozen would be good too - and then don't add ice!) - 1/27/09

    Was this review helpful?   Yes  No
  • LILMAMAALIOF3

    Good
    2 of 2 people found this review helpful
    report inappropriate post
    We made this at work today for an afternoon 'snack' and all three of us loved it!! We all said we would definatley make it again! - 1/18/09

    Was this review helpful?   Yes  No
  • SARAHLU2009


    2 of 2 people found this review helpful
    report inappropriate post
    I made this for snack a nd my one year old loved it!! - 1/17/09

    Was this review helpful?   Yes  No
  • HMSTEEN

    Very Good
    2 of 2 people found this review helpful
    report inappropriate post
    I used frozen strawberries, so I didn't need to bother with ice cubes. This was amazing and really quick to make. - 10/7/08

    Was this review helpful?   Yes  No
  • LOVELYBONES13

    Incredible!
    2 of 2 people found this review helpful
    report inappropriate post
    Delicious! Nothin' beats a strawberry and banana smoothie! - 9/29/08

    Was this review helpful?   Yes  No
  • LILBJ02

    Incredible!
    2 of 2 people found this review helpful
    report inappropriate post
    Strawberries & Bananas are so good when blended together! - 9/24/08

    Was this review helpful?   Yes  No
  • JILLIANSMOM


    2 of 2 people found this review helpful
    report inappropriate post
    tastes so good and during strawberry season especially no sweetener is even required! I often will had my protein powder to this recipe for breakfast on the go. - 7/9/08

    Was this review helpful?   Yes  No
  • HOLLYWOODSQUARE


    2 of 2 people found this review helpful
    report inappropriate post
    I love this recipe! been making it forever but i use splenda or equal instead. I think the strawberries need a little something to sweeten them up! - 7/9/08

    Was this review helpful?   Yes  No
  • RUTHIEBABY1


    2 of 2 people found this review helpful
    report inappropriate post
    good good good! - 7/9/08

    Was this review helpful?   Yes  No
  • KMAHONS

    Very Good
    2 of 2 people found this review helpful
    report inappropriate post
    very tasty - 7/9/08

    Was this review helpful?   Yes  No
  • KDA1981


    2 of 2 people found this review helpful
    report inappropriate post
    about how much is in each serving size? I'm guessing the reason this is so low on calories is that this is not even a normal smoothie 8oz. serving size? Maybe both servings would be 8oz and that would be 140 calories and only one serving. That would still be pretty good for a smoothie though. - 7/8/08

    Was this review helpful?   Yes  No
  • CHRISFIT1


    2 of 2 people found this review helpful
    report inappropriate post
    Very good; I added 2 tbl non fat yogurt and 3 fewer icecubes..very good that way too. - 7/8/08

    Was this review helpful?   Yes  No
  • LORIBEL1

    Very Good
    2 of 2 people found this review helpful
    report inappropriate post
    This is good and very easy! - 6/15/07

    Was this review helpful?   Yes  No
  • FRAN84

    Incredible!
    2 of 2 people found this review helpful
    report inappropriate post
    Love it...I dont' use sugar...don't think it is needed. - 3/16/07

    Was this review helpful?   Yes  No
  • RONNETTE1

    Incredible!
    2 of 2 people found this review helpful
    report inappropriate post
    Love it without the sugar - 3/13/07

    Was this review helpful?   Yes  No
  • LOVECATS3

    Incredible!
    2 of 2 people found this review helpful
    report inappropriate post
    Love it your calories are lower then some others I have seen for smoothies. I love Strawberries and bananas. Nice combo and not much to it. - 3/13/07

    Was this review helpful?   Yes  No
  • DISTENDASI

    Incredible!
    2 of 2 people found this review helpful
    report inappropriate post
    you can't go wrong! :) - 3/13/07

    Was this review helpful?   Yes  No
  • 2BTHIN4ME

    Good
    2 of 2 people found this review helpful
    report inappropriate post
    I don't usually like anything with bananas in it, but this was okay. I think I like it better without them though. - 3/13/07

    Was this review helpful?   Yes  No
Sign up for a FREE SparkPeople account