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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 437.7
  • Total Fat: 24.0 g
  • Cholesterol: 85.0 mg
  • Sodium: 364.0 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 5.1 g
  • Protein: 24.9 g

View full nutritional breakdown of Christi's Hamburger Casserole calories by ingredient
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Christi's Hamburger Casserole

Submitted by: CHRISTARTIST

Introduction

Slow Cooker all in one casserole. IR Diet appropriate. Slow Cooker all in one casserole. IR Diet appropriate.
Number of Servings: 8

Ingredients

    2 Large potatoes, pared and sliced
    3 Medium carrots, sliced
    1 10 oz pkg frozen peas, partially thawed
    1 medium onion, sliced
    2 stalks of celery, sliced
    2 pounds lean ground beef, browned and drained(may use 1/2 turkey and 1/2 beef to lower fat and cholesterol)
    1 10 3/4 oz can of tomato soup
    1/2 c. water

Directions

Brown ground beef, and drain.
Place layers of vegetables in the order given into slow cooker.
Optional - season each layer with salt, pepper or Mrs. Dash.
Put the lightly browned beef on top of the celery. Mix the tomato soup with the water and pour into slow cooker.
Cover and cook on Low 6-8 hours(high 3-4 hours).
Serves 8 - freezes well.

Number of Servings: 8

Recipe submitted by SparkPeople user CHRISTARTIST.






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