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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 136.5
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 904.8 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.8 g

View full nutritional breakdown of Aloo Parantha calories by ingredient
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Aloo Parantha

Submitted by: ANUPAM6492

Introduction

This is stuffed bread. You can eat this as a meal too. This is stuffed bread. You can eat this as a meal too.
Number of Servings: 4

Ingredients

    Boiled Potato without skin, 1 cup
    Hot Pepper Sauce, 1 tsp
    Lime Juice, 1 fl oz
    Salt, 0.5 tsp
    *Whole Wheat Flour, 0.5 cup
    Salt, 1 tsp
    *Canola Oil, 1 1tsp - for dough
    *Canola Oil, 4 1tsp - to fry bread
    Garam masala - 1/4 tsp.

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Directions

First take potato and mash it add salt pepper sauce, ginger paste, Salt and garam masala in it.
Mix it and put aside. You can add t tbsp cilantro leaves it it too.
Make dough with flour, 1 tsp oil and little salt. Make four prt of the dough and 4 balls of potato mixer. Take one dough roll and roll it about 4' and then put potato ball in it. cover potato ball with dough and roll it again untill desired thickness. Shallow fry it with 1/2 tsp oil on each side.

Number of Servings: 4

Recipe submitted by SparkPeople user ANUPAM6492.






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