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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 309.9
  • Total Fat: 6.6 g
  • Cholesterol: 54.3 mg
  • Sodium: 3,236.3 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 45.5 g

View full nutritional breakdown of Easy Italian Chicken Lentil Soup for Two calories by ingredient
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Easy Italian Chicken Lentil Soup for Two

Submitted by: NADALIA

Introduction

A simple, hearty, soup for two! A simple, hearty, soup for two!
Number of Servings: 2

Ingredients

    6oz cooked chicken breast, shredded
    4 cups chicken broth
    1/4 dry lentils
    1 cup Kroger Garden Blend - Italian Style Vegetables (or any frozen veggies you like, this blend has zuchinni, cauliflour, carrots, green beans, red peppers and lima beans)
    To Taste: Ms.Dash Southwest Chipotle Seasoning
    To Taste: Chicken Grill Seasoning

Directions

Heat chicken broth and seasonings in a small pan over high until boiling. Add 1/4 cup lentils, turn heat down to medium low, simmer lentils for 10 minutes. Add frozen veggies and chicken. Simmer 5 more minutes or until zeggies and chicken are hot and lentils are tender.

Makes 2 hearty servings!

Number of Servings: 2

Recipe submitted by SparkPeople user NADALIA.






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