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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 216.4
  • Total Fat: 5.2 g
  • Cholesterol: 70.1 mg
  • Sodium: 294.4 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 0.9 g
  • Protein: 24.9 g

View full nutritional breakdown of Savory Sweet Roast calories by ingredient
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Savory Sweet Roast

Submitted by: TREKKER00


Number of Servings: 6

Ingredients

    3-4 lb blade or chuck roast
    1 onion, chopped
    1 can Healthy Request Cream of Mushroom Soup
    1/4 cup sugar
    1/4 cup vinegar
    1 tsp prepared mustard
    1 tsp Worcestershire Sauce
    1/2 tsp minced garlic

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Directions

Spray non stick pan with cooking spray. Brown meat on both sides. Transfer to crock pot.
Blend together remaing ingredients. Pour over meat. Cover. Cook on low heat 6-8 hours

Number of Servings: 6

Recipe submitted by SparkPeople user TREKKER00.






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