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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 383.2
  • Total Fat: 8.0 g
  • Cholesterol: 57.7 mg
  • Sodium: 803.1 mg
  • Total Carbs: 54.4 g
  • Dietary Fiber: 10.3 g
  • Protein: 24.4 g

View full nutritional breakdown of cowboy casserole calories by ingredient
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cowboy casserole

Submitted by: SONSETT6

Introduction

Crocpot favorite Crocpot favorite
Number of Servings: 6

Ingredients

    turkey burger
    onion
    potatoes
    garlic
    kidney beans
    diced tomatoes
    salt
    pepper

Directions

brown meat
all in crock pot
5-6 hrs. on low
6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user SONSETT6.






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Member Ratings For This Recipe

  • Please add the measurements, I used my diabetic crock pot recipe and this one is closest so I am using it for the totals. For anyone who wants them my book says: 1 onion, 1.25 lb ground beef or turkey, 6 potatos, 1 can kidney or black beans and one can tomatoes with 2 T flour added in. - 12/4/12

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  • measurements would be helpful.

    Why do people share recipes that are impossible to follow??? - 9/28/08

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  • How many potatoes? Can of beans or dried beans? How many fresh diced tomatoes or was this a can? This recipe is hard to follow as written - 9/3/08

    Was this review helpful?   yes  No