Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 383.2
- Total Fat: 8.0 g
- Cholesterol: 57.7 mg
- Sodium: 803.1 mg
- Total Carbs: 54.4 g
- Dietary Fiber: 10.3 g
- Protein: 24.4 g
View full nutritional breakdown of cowboy casserole calories by ingredient
cowboy casserole
Submitted by: SONSETT6Introduction
Crocpot favorite Crocpot favoriteNumber of Servings: 6
Ingredients
-
turkey burger
onion
potatoes
garlic
kidney beans
diced tomatoes
salt
pepper
Directions
brown meat
all in crock pot
5-6 hrs. on low
6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user SONSETT6.
all in crock pot
5-6 hrs. on low
6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user SONSETT6.
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Member Ratings For This Recipe
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Very Good
Please add the measurements, I used my diabetic crock pot recipe and this one is closest so I am using it for the totals. For anyone who wants them my book says: 1 onion, 1.25 lb ground beef or turkey, 6 potatos, 1 can kidney or black beans and one can tomatoes with 2 T flour added in. - 12/4/12
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