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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 219.6
  • Total Fat: 0.7 g
  • Cholesterol: 20.6 mg
  • Sodium: 384.6 mg
  • Total Carbs: 43.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 11.5 g

View full nutritional breakdown of Cher's Crispy Chicken calories by ingredient
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Cher's Crispy Chicken

Submitted by: PUNKIN7743
Cher's Crispy Chicken

Introduction

This chicken is low in fat and tasty too This chicken is low in fat and tasty too
Number of Servings: 2

Ingredients

    Chicken Breast 1 pound skinless
    Cornflakes 3.5 oz (crushed)
    Salt & pepper
    Pam cooking spray

Directions

Preheat oven to 350
Wet chicken then cover with cornflakes
Spray shallow baking pan
place chicken on pan
Bake for 35 minutes
Makes 2- 8 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user PUNKIN7743.






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