SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 121.1
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 218.9 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 3.8 g
  • Protein: 4.2 g

View full nutritional breakdown of Whole Wheat Pizza Dough calories by ingredient
Report Inappropriate Recipe

Whole Wheat Pizza Dough

Submitted by: SKUAGIS


Number of Servings: 8

Ingredients

    2 c. whole wheat flour
    1 tsp. active dry yeast
    3/4 tsp. salt
    1 c. warm water
    1 tbsp. olive oil
    1 tsp. honey

Directions

Pour flour into a large mixing bowl. Add yeast and salt; mix well. Add water, oil, and honey; mix well. Cover with a moist clot and place in a warm spot for 10 minutes to rise.

Punch down and press into a greased 14 inch pizza pan or a 10 inch pan for a thicker crust. Spread sauce and other ingredients on pizza crust. Bake at 425 degrees for 15 to 20 minutes or until crust is golden brown.

Makes 8 slices of pizza.

Number of Servings: 8

Recipe submitted by SparkPeople user SKUAGIS.






Great Stories from around the Web


Rate This Recipe