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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 266.9
  • Total Fat: 10.5 g
  • Cholesterol: 9.2 mg
  • Sodium: 697.5 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 4.8 g
  • Protein: 10.7 g

View full nutritional breakdown of Piquant Corn & Tomato Chowder calories by ingredient
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Piquant Corn & Tomato Chowder

Submitted by: CELTIC_WITCH
Piquant Corn & Tomato Chowder

Introduction

Sweet & spicy curry & smokey heat of chipotle. For a harvest celebration use fresh corn & tomatoes. Sweet & spicy curry & smokey heat of chipotle. For a harvest celebration use fresh corn & tomatoes.
Number of Servings: 4

Ingredients

    2 Tbs extra virgin olive oil
    1 celery stalk, chopped
    1 tsp cumin
    2 tsp curry powder
    1 tsp chili powder
    2 cups vegetable broth
    1 can cut plum tomatoes
    2 Tbs fresh chopped cilantro
    3 cups sweet corn kernels
    Ground chipotle (to taste)
    Sea salt
    White pepper
    3 cups milk

Directions

In a heavy soup pot, heat the oil to medium & sauté the celery for 5 minutes. Stir in spices & cook for 3 minutes. Add broth, tomatoes, & cilantro and bring to a boil. Reduce heat & simmer for 10 minutes.

Add corn & season with a pinch each of salt, chipotle & pepper. Bring to a simmer over low heat & cook gently until corn is done (10-15 minutes) Add milk and warm gently. Taste & adjust seasonings.

Number of Servings: 4

Recipe submitted by SparkPeople user CELTIC_WITCH.






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