Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 146.2
- Total Fat: 2.6 g
- Cholesterol: 10.0 mg
- Sodium: 133.7 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 3.9 g
- Protein: 6.0 g
View full nutritional breakdown of Fruit Cream CheeseSmoothy calories by ingredient
Fruit Cream CheeseSmoothy
Submitted by: 2BEATITIntroduction
I experiment with making a lowfat dessert.I used 1 c fruit but if you want a fruitier taste just add fruit of your choice.
Enjoy I experiment with making a lowfat dessert.
I used 1 c fruit but if you want a fruitier taste just add fruit of your choice.
Enjoy
Number of Servings: 1
Ingredients
-
1 Yoplait Fat free Passion fruit yogurt
1 cup bluberries
1 tbsp Philadelphia light Cream Cheese plain
Directions
Put the 3 ingredients in a medium bowl and
mix with a blender to make smooth.
Since I am making for 2 people I just doubled the recipe when making it.
Number of Servings: 1
Recipe submitted by SparkPeople user 2BEATIT.
mix with a blender to make smooth.
Since I am making for 2 people I just doubled the recipe when making it.
Number of Servings: 1
Recipe submitted by SparkPeople user 2BEATIT.
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