MeetballsSubmitted by: MELENA77
IntroductionVery good but a bit calorific! Do it when you have some guests. Very good but a bit calorific! Do it when you have some guests.
Ground beef, 100 grams
Bread crumbs, dry, grated, plain, 20 grams
Egg, fresh, 1 small
Milk, nonfat, 50 grams
Parmesan Cheese, grated, 1 tbsp
Garlic, 1 clove
Parsley, 5 sprigs
Salt, 1 dash
Olive Oil, 1 tbsp
Make the balls (not too big) using the palm of your hands
Fry the balls in the olive oil turning then when are brown
Complete the meal with a salad
Number of Servings: 1
Recipe submitted by SparkPeople user MELENA77.