Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 588.1
- Total Fat: 45.7 g
- Cholesterol: 244.6 mg
- Sodium: 476.3 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 1.1 g
- Protein: 26.0 g
View full nutritional breakdown of Meetballs calories by ingredient
Meetballs
Submitted by: MELENA77Introduction
Very good but a bit calorific! Do it when you have some guests. Very good but a bit calorific! Do it when you have some guests.Number of Servings: 1
Ingredients
-
Ground beef, 100 grams
Bread crumbs, dry, grated, plain, 20 grams
Egg, fresh, 1 small
Milk, nonfat, 50 grams
Parmesan Cheese, grated, 1 tbsp
Garlic, 1 clove
Parsley, 5 sprigs
Salt, 1 dash
Olive Oil, 1 tbsp
Directions
Mixed the ingredients (except the olive oil)
Make the balls (not too big) using the palm of your hands
Fry the balls in the olive oil turning then when are brown
Complete the meal with a salad
Number of Servings: 1
Recipe submitted by SparkPeople user MELENA77.
Make the balls (not too big) using the palm of your hands
Fry the balls in the olive oil turning then when are brown
Complete the meal with a salad
Number of Servings: 1
Recipe submitted by SparkPeople user MELENA77.
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