SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 588.1
  • Total Fat: 45.7 g
  • Cholesterol: 244.6 mg
  • Sodium: 476.3 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 1.1 g
  • Protein: 26.0 g

View full nutritional breakdown of Meetballs calories by ingredient
Report Inappropriate Recipe

Meetballs

Submitted by: MELENA77

Introduction

Very good but a bit calorific! Do it when you have some guests. Very good but a bit calorific! Do it when you have some guests.
Number of Servings: 1

Ingredients

    Ground beef, 100 grams
    Bread crumbs, dry, grated, plain, 20 grams
    Egg, fresh, 1 small
    Milk, nonfat, 50 grams
    Parmesan Cheese, grated, 1 tbsp
    Garlic, 1 clove
    Parsley, 5 sprigs
    Salt, 1 dash
    Olive Oil, 1 tbsp

Directions

Mixed the ingredients (except the olive oil)
Make the balls (not too big) using the palm of your hands
Fry the balls in the olive oil turning then when are brown

Complete the meal with a salad



Number of Servings: 1

Recipe submitted by SparkPeople user MELENA77.






Great Stories from around the Web


Rate This Recipe