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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 332.8
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 190.3 mg
  • Total Carbs: 67.2 g
  • Dietary Fiber: 10.9 g
  • Protein: 11.4 g

View full nutritional breakdown of Strawberry Blueberry Breakfast Parfait calories by ingredient
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Strawberry Blueberry Breakfast Parfait

Submitted by: SSANFORD1

Introduction

Yummy Breakfast Parfait Yummy Breakfast Parfait
Number of Servings: 1

Ingredients

    Dannon Light & Fit Non-Fat Vanilla Yogurt
    (6 oz. - 1 cup)
    1/2 Cup Kashi Go Lean Cereal
    1 Cup Frozen Strawberries - unsweetened
    1/2 Cup Fresh Blueberries
    1/2 Medium Banana (optional)

Directions

Layer all Ingredients in Parfait Cup except the cereal.
Refrigerate until ready to eat. Mix cereal in when ready to eat and enjoy a delicious breakfast.

333 calories as is or
278 calories w/o the banana


Number of Servings: 1

Recipe submitted by SparkPeople user SSANFORD1.






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