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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 90.3
  • Total Fat: 3.5 g
  • Cholesterol: 93.5 mg
  • Sodium: 55.7 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 5.2 g

View full nutritional breakdown of Chilled Espresso Custard calories by ingredient
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Chilled Espresso Custard

Submitted by: BIPOLARPRINCESS

Introduction

Complement your meal with coffee at its best—a simply lovely baked custard of rich-tasting espresso.

This is a great dessert for all South Beach dieters. Taken from southbeachdiet.com
Complement your meal with coffee at its best—a simply lovely baked custard of rich-tasting espresso.

This is a great dessert for all South Beach dieters. Taken from southbeachdiet.com

Number of Servings: 4

Ingredients

    1 1/2 cups skimmed milk
    2 eggs, beaten
    3 tablespoons sugar substitute
    2 teaspoons espresso powder or instant decaffeinated coffee
    1 teaspoon vanilla extract
    Ground cinnamon, for garnish
    Lemon twists, for garnish

Directions

In a medium bowl, whisk together the milk, eggs, sugar substitute, espresso powder or coffee, and vanilla extract until well-blended. Pour into four 6-ounce custard cups or ramekins and place in a 10" skillet.

Fill the skillet with water to 1/2" from the tops of the custard cups. Bring the water to a boil over high heat. Reduce the heat to low, cover, and simmer for 10 minutes. Remove the cups from the skillet, cover with plastic wrap touching the surface of the pudding, and refrigerate for 3 hours, or until chilled. Garnish with the cinnamon and lemon twists.

Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user BIPOLARPRINCESS.






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Member Ratings For This Recipe

  • Loved the coffee flavor in this custard, and it was really easy to make, but I wish the custard had been slightly thicker. - 11/23/09

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  • Incredible!
    1 of 1 people found this review helpful
    We use 1% milk and I loved it. It helped curb the sweet cravings in the beginning of the southbeach diet. - 3/17/09

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