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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 164.6
  • Total Fat: 2.4 g
  • Cholesterol: 79.3 mg
  • Sodium: 426.4 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 16.0 g

View full nutritional breakdown of GARLIC SHRIMP PASTA calories by ingredient
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GARLIC SHRIMP PASTA

Submitted by: FEELINFROGGY1


Number of Servings: 7

Ingredients

    12 oz FETTUCINE
    9 oz SHRIMP (I USED THE SALAD SHRIMP)
    8 oz FAT FREE CREAM CHEESE
    1/2 CUP PARMESAN
    5 CLOVES GARLIC
    1/4 CUP FINELY CHOPPED ONION
    1 CUP FAT FREE,LOW SODIUM CHICKEN BROTH

Directions

COOK FETTUCINE AS DIRECTED ON PACKAGE.
HEAT SKILLET, PUT IN GARLIC, ONION AND SHRIMP.FRY 1-2 MINUTES.ADD CREAM CHEESE AND CHICKEN BROTH, COOK-STIR 3 TO 4 MINUTES, UNTIL CREAM CHEESE IS MELTED AND MIXTURE IS WELL BLENDED. ADD PARMESAN CHEESE, STIR. DRAIN PASTA PLACE IN LARGE BOWL, ADD SHRIMP MIXTURE, STIR WELL AND SERVE.

MAKES 7-1 cup servings

Number of Servings: 7

Recipe submitted by SparkPeople user FEELINFROGGY1.






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Member Ratings For This Recipe

  • CHERIEAMBER

    Very Good
    10 of 10 people found this review helpful
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    I really liked this recipe. I thought 1 cup of pasta wasn't going to be enough for me (which is one serving...) so I attempted to eat two... not a good idea. Learn from my mistake and just stick with one cup. - 5/24/10

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  • DAMGOOD69


    5 of 5 people found this review helpful
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    I added scallops and broccoli and old bay!!!! Very good! - 3/18/10

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  • SPANKIE3

    Incredible!
    5 of 5 people found this review helpful
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    This was so delicious, now I can have alfredo sauce without the guilt, I never thought I would be able to eat alfredo again, I might even try it with boneless skinless chicken. Thank You FeelinFroggy1.
    Sincerely, Spankie3 - 7/10/08

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  • SLNUNLEY

    Very Good
    3 of 3 people found this review helpful
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    What a great recipe! I forgot that it was figure friendly! The store that i was in did not have fat free cream cheese, so I used 1/3 fat. I did have to tweak it a little the next day with some black pepper and a little cayenne pepper, but other than that it was awesome! - 3/30/11

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  • BELIEVE-IT

    Incredible!
    3 of 4 people found this review helpful
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    Yum! Yum! Yum! I didn't use fat free cream cheese, so i will have to figure out the nutritional value. I also added slices of red pepper and snow peas! - 3/6/10

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  • NOORZAZA


    3 of 5 people found this review helpful
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    good one, i used whole grain pasta - 7/6/09

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  • LUV2TRAVEL4

    Incredible!
    3 of 3 people found this review helpful
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    This is an amazing recipie!! I would eat it everyday. I usually use thawed raw shrimp and I have made it with shrimp, scallops, mushrooms and a can of crab. It is a big hit with my family and friends!! Thanks for the recipie!!!! - 9/27/08

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  • GRUMPYKIMI

    Incredible!
    2 of 2 people found this review helpful
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    Delicious! Definitely will make again! Added corn starch (allow I'm not sure it needed it), black pepper, and red pepper flake. Doubled the recipes to have leftovers for the week so we made it with a box of whole wheat linguine and a box of garden delight fettuccine. Also used frozen shrimp. - 10/16/10

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  • AHEALTHIERJESS

    Good
    2 of 2 people found this review helpful
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    We added spinach and zucchini to it. We had to add some cornstarch to thicken up the sauce and it was still a little runny for our tastes, but the flavor was good. Re-heating it, however, it came out pretty bland. But the first time we had it, it tasted like I was eating something super unhealthy :) - 9/25/10

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  • JAXCUZ

    Very Good
    1 of 1 people found this review helpful
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    This was super delicious. I was afraid it wouldn't be because I used generic fat free cream cheese but it was great. The only thing I didn't like was that as it cooled it got thick, hard to eat. We used 3/4 bag frozen shrimp and it could have used more. Next time I'll try like 3 cans of shrimp. - 10/25/12

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  • MEREDOODLE

    Incredible!
    1 of 1 people found this review helpful
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    So very yummy. I used about a TBSP of olive oil for the shrimp, onion and garlic. - 9/17/12

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  • HENDRICKSSISSY

    Incredible!
    1 of 1 people found this review helpful
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    This is a great Recipe. Added Broccoli to make it a one dish meal, it was very good. My husband loved it but ate two servings to my one. Oh and I added crushed red pepper for those that thought it was bland this really gave it some zest. - 7/27/12

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  • JLGOINGGREEN2

    Incredible!
    1 of 1 people found this review helpful
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    This was deliciousj! Like Cherieamber, I thought 1 serving (which is 1 cup) would not be enough and served myself two, but 1 serving was more than enough. My husband agrees. It was very filling and delicious. My children who are picky eaters also loved it. - 6/26/12

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  • DSWIFE2


    1 of 1 people found this review helpful
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    I absolutely love this recipe. It was fast and easy to make. I also added broccoli and scallops to the ingredients, along with a touch of adobo seasoning. My husband devoured it. I will definitely be making thus again. - 5/30/12

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  • PLAYBLUES22

    Very Good
    1 of 2 people found this review helpful
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    Sounds good can't wait to make it tomorrow - 4/10/10

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  • SEWMPH

    Incredible!
    1 of 1 people found this review helpful
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    very tasty and filling... love it... thanks for the great recipe. - 12/4/09

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  • ANJADEXTER

    Very Good
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    i really love this, tasty and easy - 3/16/13

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  • 4OFTHEMM1


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    this is really easy to make. Some spices such as cayenne and black pepper, some thyme, then I added a cup of steamed veggies. Really good! - 3/12/13

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  • TURTLELOVER29

    Very Good
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    Thought it was pretty good. I added more vegis and seasoning to it. I liked it but the rest of my family didn't. - 2/28/13

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  • LYNAND62

    Incredible!
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    I made mine with red bell pepper, a small can of sliced mushrooms, a cup of frozen peas and an Anaheim pepper in addition to the other ingredients. It was great and we got in our servings of vegetables, too! - 2/24/13

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  • JAMILLAH929


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    Sounds like dinner will be served soon...Yummy all my favorite ingredients... - 2/21/13

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  • TRAY0008

    Incredible!
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    I loved this, so did my family! I used whole wheat spaghetti and low fat cream cheese. I tried to modify it to find the right nutritional info but am having a hard time saving it correctly. Any help that could be offered would be apperciated - 1/15/13

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  • JGTERRYWV

    Very Good
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    Very good. I added some peas for color. - 1/1/13

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  • GIGI4AUSTIN


    0 of 1 people found this review helpful
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    A little too rich for me. - 9/26/12

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  • SCRAPPY_RN

    Incredible!
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    Excellent! Will definitely be making it again. I did use 1/3 less fat cream cheese. Also, had to use corn starch to thicken it up a bit - 8/24/12

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