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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 226.1
  • Total Fat: 6.2 g
  • Cholesterol: 10.3 mg
  • Sodium: 1,138.7 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 7.5 g
  • Protein: 22.7 g

View full nutritional breakdown of "Sausage" Stuffed Mushrooms calories by ingredient
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"Sausage" Stuffed Mushrooms

Submitted by: MCRICK

Introduction

Made w/ Soy Sausage Made w/ Soy Sausage
Number of Servings: 4

Ingredients

    2 LARGE portabella mushrooms
    1 small can of mushroom pieces-chopped
    3/4 tube of Gimme Lean Soy Sausage
    4 cloves garlic
    1/2 small onion-chopped
    1 stalk celery-chopped
    1/2 bell pepper (red adds color)-chopped
    1 (10 oz) box frozen spinach, defrosted and squeezed dry
    3 oz. stuffing cubes
    1/2 cup grated parmesan cheese (or low-fat grated parmesan cheese)

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Directions

preheat oven to 450
saute portabella's using non-fat spray and season w/ salt/pepper 5-7 min. both sides until just tender. put on non-stick cookie sheet.
saute "sausage" 3 min. add all veggies and saute another 3-5 min.
stir in stuffing and cheese mix until moist. stuff portabella's and bake 6-8 minutes.
each mushroom serves 2.



Number of Servings: 4

Recipe submitted by SparkPeople user MCRICK.






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