Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 219.9
- Total Fat: 7.9 g
- Cholesterol: 49.3 mg
- Sodium: 422.5 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 1.2 g
- Protein: 20.8 g
View full nutritional breakdown of Asian honey chicken calories by ingredient
Asian honey chicken
Submitted by: MUSICFREAK911Number of Servings: 6
Ingredients
-
1/8 cup sesame oil
1/4 cup honey
1/4 cup low sodium soy sauce
3 cloves garlic, pressed
6 boneless skinless chicken breasts, sliced in strips
1 TBSP vegetable oil
5 green onions minced
1/2 red pepper chopped
1/2 green pepper chopped
2 small carrots grated
Directions
In a large zip lock bag, mix together sesame oil, honey, soy sauce and garlic. Add chicken and marinate for 8 hrs.
Heat veg oil in large skillet over med -high heat, saute chicken till nearly cooked. Add remaining ingredients and keep cooking till chicken is cooked thoroughly and veggies are tender.
Number of Servings: 6
Recipe submitted by SparkPeople user MUSICFREAK911.
Heat veg oil in large skillet over med -high heat, saute chicken till nearly cooked. Add remaining ingredients and keep cooking till chicken is cooked thoroughly and veggies are tender.
Number of Servings: 6
Recipe submitted by SparkPeople user MUSICFREAK911.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
