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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 48.2
  • Total Fat: 2.7 g
  • Cholesterol: 20.9 mg
  • Sodium: 21.9 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.6 g

View full nutritional breakdown of Pat's Turkey Burger calories by ingredient
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Pat's Turkey Burger

Submitted by: PATRICIAROSE7


Number of Servings: 4

Ingredients

    1/2- 1 lb-of lean ground turkey
    1 beaten egg
    1/2-3/4 cup bread crumbs
    1 tbsp. apple sauce
    1/2 celery stalk(chopped finely)
    1 tbsp. chopped onion
    1/4 tsp Dijon Mustard
    Pepper for taste
    Garlic powder for taste
    2-3 squirts of soy sauce or more for taste

Directions

Mix all of the ingredients in a bowl and form into 3 inch patties, about 4 patties in all.

brown on both sides and garnish with a slice of your favorite cheese and other toppings of your choice.

ENJOY!

Number of Servings: 4

Recipe submitted by SparkPeople user PATRICIAROSE7.






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