Barbecue Baked Chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 243.7
  • Total Fat: 8.6 g
  • Cholesterol: 101.4 mg
  • Sodium: 1,330.7 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 28.9 g

View full nutritional breakdown of Barbecue Baked Chicken calories by ingredient
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Submitted by: DKATZ85

Introduction

Oh my gosh this turned out to be so yummy!!!

Hope you'll be licking your fingers just like we were!!
Oh my gosh this turned out to be so yummy!!!

Hope you'll be licking your fingers just like we were!!

Number of Servings: 6

Ingredients

    Chicken:
    Whole chicken cut up
    2 tsp garlic powder

    Sauce:
    Mix:
    2/3 cup vinegar
    1/4 cup worcestershire sauce
    1/4 cup soy sauce
    5 tbsp ketchup
    1/4 cup bbq sauce

Directions

1. Preheat oven to 175 deg C (350 F)
2. Sprinke garlic powder on chicken, cover and bake for an hour and a half in shallow dish
3. remove from oven pour the sauce over and bake uncovered for a little more than half and hour

ENJOY serve warm

Number of Servings: 6

Recipe submitted by SparkPeople user DKATZ85.





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