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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 189.7
  • Total Fat: 4.6 g
  • Cholesterol: 1.0 mg
  • Sodium: 125.1 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 4.9 g
  • Protein: 6.5 g

View full nutritional breakdown of Apple and Raspberry Healthy muffins calories by ingredient
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Apple and Raspberry Healthy muffins

Submitted by: ROUGENOIRE


Number of Servings: 12

Ingredients

    * Oats, 2 cup
    * *Whole Wheat Flour, 1.25 cup
    * Milk, 2%, 0.6 cup
    * Olive Oil, 2 tbsp
    * Honey, 2 tbsp
    * Baking Powder, 1 tsp
    * Baking Soda, 0.75 tsp
    * Apples, fresh, 1 medium
    * Raspberries, 0.5 cup

Directions

heat oven to gas 6
mix dry ingredients
add wet ingredients
place tablespoon of mix in greased muffin tray for one muffin
makes 12

Number of Servings: 12

Recipe submitted by SparkPeople user ROUGENOIRE.






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