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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 316.3
  • Total Fat: 12.1 g
  • Cholesterol: 43.8 mg
  • Sodium: 327.5 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 5.2 g
  • Protein: 21.7 g

View full nutritional breakdown of French Potato-Chicken Salad calories by ingredient
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French Potato-Chicken Salad

Submitted by: BUBBABELLYBGONE

Introduction

This recipe uses a stock pot, casserole pot, dutch oven, deep skillet (what ever you have) w/ a steamer insert. This recipe uses a stock pot, casserole pot, dutch oven, deep skillet (what ever you have) w/ a steamer insert.
Number of Servings: 6

Ingredients

    ~ 2 lbs. unpeeled red potatoes (about 6 medium)
    ~ 1 lb. fresh green beans
    ~ 1 lb. boneless, skinless chicken breast halves (about 4 breast halves)
    ~ 1/3 cup olive oil
    ~ 3 tbsp. white wine vinegar
    ~ 1 tbsp. dijon mustard
    ~ 1 tsp. dried dill week
    ~ 1 tsp. worcestershire sauce
    ~ 1/2 tsp. salt
    ~ 1/2 tsp. sugar
    ~ coarsley ground black pepper to taste

Directions

- cut potatoes into 1/2 inch chunks
- bring 2 inches water to boil, reduce heat to medium.
- place steamer insert into pot, add potatoes, cover and steam 18-20 min. or until tender
- remove potatoes to large serving bowl
- remove ends of beans and cut into 2 inch pieces.
- add beans to steamer, cover and steam 10-12 min. or until crisp and tender; add to potatoes
- cut chicken into 1 inch cubes
- add chicken to steamer, cover and steam 9-10 min or until no longer pink; add to bowl with potatoes and beans
- in separate bowl, whisk together oil, vinegar, mustard, dill weed, worcestershire sauce, salt and sugar.
- pour dressing over vegetables and chicken; toss gently
- season to taste with pepper
- serve warm

**note: add water to steam pot as necessary**

Number of Servings: 6

Recipe submitted by SparkPeople user BUBBABELLYBGONE.





TAGS:  Poultry |

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