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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 374.4
  • Total Fat: 8.0 g
  • Cholesterol: 55.0 mg
  • Sodium: 624.4 mg
  • Total Carbs: 46.4 g
  • Dietary Fiber: 4.3 g
  • Protein: 28.1 g

View full nutritional breakdown of Lime- Cilantro Fish Tacos calories by ingredient
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Lime- Cilantro Fish Tacos

Submitted by: ARMANIZION

Introduction

Fish tacos Fish tacos
Number of Servings: 4

Ingredients

    2 teaspoons olive oil
    1 lb. halibut, red snapper or any white fish (trimmed and cut into strips)
    1/4 teaspoon salt
    1/8 teaspoon freshly ground black pepper
    1/2 cup sliced fresh mango
    1 1/2 cups thinly sliced onions
    1 small jalapeno pepper
    1/2 cup fat-free, low sodium chicken broth
    1/2 cup chopped plum tomotoes
    3 tablespoons chopped fresh cilantro
    2 1/2 tablespoons fresh lime juice
    8 (6-inch) flour tortillas

Directions

Heat a large non-stick skillet over med-high heat with the oil. Season fish with salt and black pepper. Place the fish in the pan and sautee for 4 minutes or until browned. Remove the fish from the pan; place in a bowl. Add the mang, onions and jalapeno to the pan; saute for 5 minutes, or until tender. Add the broth, reduce the heat, ans simmer 1 minute, scraping the pan to loosen brwoned bits. Stir in the tomatoes; simmer for 2 minutes. Return the fish and the juices to the pan. Stir in the cilantro and lime juice; cook 1 minute, or until fish is done. Heat the tortillas according to the package directions. Spoon 1/2 cup of fish mixture onto each tortilla; roll them up and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user ARMANIZION.





TAGS:  Poultry |

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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    Colorful, delicious, very simple, and made with real ingredients: no bags to tear open with mystery powders! The only change I made was to marinate the fish in lime juice overnight. I'm glad I made enough for second helpings! - 7/2/09

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  • This was so tasty! The combination of flavors was delightful. - 4/2/14

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  • Yummy!
    - 5/11/11

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  • Fixed for dinner last night and it was great. Very fresh-tasting and filling. - 2/9/11

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  • We really enjoyed this. We are thinking it would be nice over brown rice also. Thanks - 12/28/09

    Was this review helpful?   yes  No