Dell's Lima bean succotash

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 107.4
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 472.5 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 5.0 g
  • Protein: 4.5 g

View full nutritional breakdown of Dell's Lima bean succotash calories by ingredient
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Introduction

The mix of veggies in this dish fits well with almost any main course. The mix of veggies in this dish fits well with almost any main course.
Number of Servings: 10

Ingredients

    * Peppers, sweet, red, raw, chopped 2 cups
    * Sweet Corn off the cob, Fresh, 2 cups
    * Lima Beans, 2 cups cooked
    *Cut Green Beans, 2 cups
    * Olive Oil, 1 tbsp
    * Onions, raw, 2 cups chopped
    * minced Garlic, 3 cloves
    * Water, tap, 1/2 cup
    * Thyme, ground, 1 tsp
    * Oregano, ground, 1/2 tsp
    * Pepper, black, .1/2 tsp

Directions

1. Cook Lima beans for about 1/2 hour in 2 qt. of water.
2. Add oil to 3 qt skillet over medium heat saute onions& garlic until soft.
3. Add red peppers, corn, green beans and cook for 5 minutes.
4. Add Lima beans, water,thyme,oregano,salt, pepper and cook for 10 more minutes.

serve warm.

Makes 10- 1 cup servings


Number of Servings: 10

Recipe submitted by SparkPeople user .





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