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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 125.4
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.6 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 4.4 g
  • Protein: 2.5 g

View full nutritional breakdown of Ratatouille calories by ingredient
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Ratatouille

Submitted by: JENPEN5

Introduction

From American Wholefoods Cuisine - this is so versatile!!! I loved it! From American Wholefoods Cuisine - this is so versatile!!! I loved it!
Number of Servings: 8

Ingredients

    4 T olive oil
    2 garlic cloves, minced
    1 large onion, chopped
    1 medium eggplant (1 1/2 lbs) cut in have lengthwise, then cut into 1/4" thick 1/2 moons
    1 each green and red peppers, cut into strips
    3 small zucchini (about 1 pound) cut in rounds
    4 medium tomatoes, cut in 1/2 lengthwise, then sliced thin
    1 tsp salt
    pepper

Directions

Heat 3 T oil in a 15" skillet and saute garlic for 1 min. to soften.

Lay the vegetables in order listed, sprinkling the layers with salt and a generous amount of pepper

Drizzle remaining 1 T oil on top

Cover pan and cook over low heat for 45-50 minutes until tender. Uncover and cook 10 minutes longer in order to evaporate some of the liquid.

Serve warm, room temperature, or cold

This dish reheats well and actually improves with time!!!

Number of Servings: 8

Recipe submitted by SparkPeople user JENPEN5.






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