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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 298.9
  • Total Fat: 12.3 g
  • Cholesterol: 101.1 mg
  • Sodium: 552.3 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 31.2 g

View full nutritional breakdown of Crock pot Carbonnade of beef calories by ingredient
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Crock pot Carbonnade of beef

Submitted by: PUNKIN7743
Crock pot Carbonnade of beef

Introduction

This is great for those on the run. Just out it in a slow cooker before you go to work and when you come home...dinner is done This is great for those on the run. Just out it in a slow cooker before you go to work and when you come home...dinner is done
Number of Servings: 6

Ingredients

    * Beef chuck, 2 lb
    * Flour, white, .25 cup
    * Salt, 1 tsp
    * Pepper, black, 1 dash
    * Olive Oil, 1 tbsp
    * Onions, raw, 2 sliced, medium
    * Regular Beer, 12 fl oz
    * Thyme, ground, .25 tsp
    * Bay Leaf, 1 tsp, crumbled
    * Parsley, dried, 1 tbsp
    * Garlic, 1 clove
    * Carrots, raw, 1 cup, chopped
    * Turnips, 1 cup, cubes

Directions

1. In skillet, Saute' onions in oil until transparent; add garlic, cook for 2 minutes then remove and set aside.

2. Dredge meat with flour salt and pepper and brown.

3. Place all in slow cooker, simmer at least 3 hours on high (until vegetables are tender). Or on low for 6 hours.

Makes 6 servings.



Number of Servings: 6

Recipe submitted by SparkPeople user PUNKIN7743.






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Member Ratings For This Recipe

  • This sounds very good-can't wait to try it! I do think I'll try substituting another veggie (potatoes?) for the turnips as our family isn't fond of them. - 10/8/08

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