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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 271.1
  • Total Fat: 10.9 g
  • Cholesterol: 56.7 mg
  • Sodium: 2,976.4 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 27.2 g

View full nutritional breakdown of Korean Style Beef With Noodles calories by ingredient
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Korean Style Beef With Noodles

Submitted by: AMBERLINA105

Introduction

Excellent flavor and extremely tasty! Quick and fast (as long as you marinade beforehand). Excellent flavor and extremely tasty! Quick and fast (as long as you marinade beforehand).
Number of Servings: 4

Ingredients

    1/2 cup soy sauce
    3 TBL seasoned rice vinegar
    2 TBL minced peeled fresh ginger
    3 garlic cloves, minced
    1 tsp Asian (dark) sesame oil
    1/4 tsp crushed red pepper
    1lb flank steak, trimmed
    2 oz. dried thin rice noodles
    2 Romaine lettuce hearts, leaves separated
    1 large carrot, shredded
    3 Scallions, thinly sliced
    1 TBL sesame seeds, toasted

Directions

1. Combing the first 6 ingredients in a large zip-lock bag along with the steak. REFRIGERATE 4 HOURS.

2. Cook the rice noodles according to the package directions. Drain and rinse under cold running water.

3. Spray the grill rack with nonstick spray; preheat grill to medium high.

4. Remove the steak from the marinade; discard the marinade. Place the steak on the grill rack. Grill, covered for about 8-10 min on each side. Transfer the steak to a cutting board; let stand. loosely covered with foil, about 10 minutes

5. Cut the steak across the grain into thin slices. Spoon some rice noodles onto each lettuce leaf, then top with some carrot and a few steak slices. Sprinkle with the scallions and sesame seeds. fold the sides of the lettuce over to enclose the filling and eat like a taco.

Makes about 3 "rolls" per serving.

Number of Servings: 4

Recipe submitted by SparkPeople user AMBERLINA105.






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