Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 218.4
- Total Fat: 11.4 g
- Cholesterol: 60.6 mg
- Sodium: 97.7 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 6.2 g
- Protein: 16.9 g
View full nutritional breakdown of Succulent soup calories by ingredient
Succulent soup
Submitted by: COFFEE_KISSNumber of Servings: 5
Ingredients
-
Beef chuck, 12 oz (remove)
Zucchini, 2 cup, sliced (remove)
Broccoli, cooked, 2 cup, chopped (remove)
Cauliflower, cooked, 2 cup (1" pieces) (remove)
Red Ripe Tomatoes, 2 plum tomato (remove)
Garlic, 5 cloves (remove)
Baby Carrots, raw, 8 medium (remove)
Butter, unsalted, .33 stick (remove)
Directions
Sautee beef, garlic (minced), 1 tomato, 1 tbsp oregano and butter until meat is almost done and you have a good soup base. Add to soup pot, add water, veggies, remaining oregano, curry powder and bring to a boil. Turn heat down and allow to simmer for as along as desired. Garnish with freshly chopped cilantro, yum!
Number of Servings: 5
Recipe submitted by SparkPeople user LA_GUERITA.
Number of Servings: 5
Recipe submitted by SparkPeople user LA_GUERITA.
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