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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 19.9
  • Total Fat: 0.5 g
  • Cholesterol: 1.8 mg
  • Sodium: 21.5 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.6 g

View full nutritional breakdown of TK: Healthy whipped cream calories by ingredient
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TK: Healthy whipped cream

Submitted by: IAMSUCCEEDING


Number of Servings: 16

Ingredients

    2c vanilla low-fat yogurt(drained overnight)
    1/2t cinnamon
    1t stevia powder
    1/2t vanilla extract

Directions

Darin yogurt overnight in a strainer lined with a coffee filter. Safe the whey for a smoothie if you like.

Add the yogurt and remaining ingredients to a bowl and whip with electric mixer.

enjoy!
1T = a serving

Number of Servings: 16

Recipe submitted by SparkPeople user IAMSUCCEEDING.






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