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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 114.1
  • Total Fat: 3.7 g
  • Cholesterol: 0.6 mg
  • Sodium: 75.1 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 0.9 g
  • Protein: 5.0 g

View full nutritional breakdown of German Pfanne Kuchen calories by ingredient
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German Pfanne Kuchen

Submitted by: MMYRD2000
German Pfanne Kuchen

Introduction

For the sweet tooth. This is a delicious breakfast. Try it and you will love it. For the sweet tooth. This is a delicious breakfast. Try it and you will love it.
Number of Servings: 4

Ingredients

    1/2 cup Egg Beaters
    3 Tsp. Splenda
    1/4 cup Self Rising Flour
    1/2 cup Nonfat Milk
    100 gram Blueberry's
    1 Tbsp. Canola oil

Directions

Beat eggs until smooth add Splenda and self rising flour. Mix will until there are no lumps. Add milk until you reached a texture that is heavy cream like. In a small skillet heat a ¼ of the oil. Place ¼ of the Blueberry's in the hot oil and poor a ¼ of the mixture on the apples. Place a lid on the skillet and let sit on low for about 3 to 4 min. Flip the pfanne Kuchen and let it brown for about 1 min. Sprinkle Cinnamon over it or poor a little Sugar free syrup on it. It is delicious.

Number of Servings: 4

Recipe submitted by SparkPeople user MMYRD2000.






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