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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 209.1
  • Total Fat: 1.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 89.1 mg
  • Total Carbs: 45.7 g
  • Dietary Fiber: 4.2 g
  • Protein: 5.7 g

View full nutritional breakdown of Breakfast smoothie calories by ingredient
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Breakfast smoothie

Submitted by: AMG515

Introduction

This is my basic breakfast smoothie recipe.. it is super easy, sweet and frothy. It can be easy modified by changing the yogurt flavor, adding a banana, or changing the frozen fruit! This is my basic breakfast smoothie recipe.. it is super easy, sweet and frothy. It can be easy modified by changing the yogurt flavor, adding a banana, or changing the frozen fruit!
Number of Servings: 1

Ingredients

    1- 6 oz light yogurt
    1 cup frozen blueberries or mixed berries
    1 teaspoon splenda (or to taste if you like it extra sweet)
    2 ounces juice (I often use apple juice because we always have it in our house!!)

Directions

Mix all ingredients in blender and blend to desired consistency. I normally add juice until the smoothie is of desired consistency.

Number of Servings: 1

Recipe submitted by SparkPeople user AMG515.






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