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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 151.5
  • Total Fat: 7.5 g
  • Cholesterol: 214.7 mg
  • Sodium: 232.7 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 1.0 g
  • Protein: 7.7 g

View full nutritional breakdown of Amazing Egg Scramble calories by ingredient
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Amazing Egg Scramble

Submitted by: IVAN_CK

Introduction

This is the Animal Rights Activist's breakfast! This is the Animal Rights Activist's breakfast!
Number of Servings: 1

Ingredients

    1 - Free-Range-Chicken brown egg
    1 - slice vegan pepperjack cheese
    Small handfull of frozen spinach, chopped green peppers, and chopped onion

Directions

Mix egg, spinach, peppers, and onions in a bowl. Pour into skillet and scramble. When egg looks halfway done, mix in the vegan cheese (have it in pieces; easier to work with!) When cooked through, serve and enjoy!

Serves 1 - great with side of veggie sausage links and whole wheat toast!

Number of Servings: 1

Recipe submitted by SparkPeople user UNDERCOVER_KOPP.






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