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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 277.4
  • Total Fat: 14.0 g
  • Cholesterol: 50.5 mg
  • Sodium: 705.0 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 18.0 g

View full nutritional breakdown of Macaroni ham and cheese casserole calories by ingredient
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Macaroni ham and cheese casserole

Submitted by: STARTINGOVER03


Number of Servings: 4

Ingredients

    4ozs of whole wheat penne pasta
    1 c 0f dice cheddar cheese
    splash of skim milk
    1 c diced ham. heated
    pepper to taste and salt if desirer

Directions

take pasta and cook as instructed on box, while waiting on the water to boil cut up cheese and heated up diced ham. when water is ready pour in shells and cook until done. drain the mix in cheese,ham,milkand pepper until melted. serve with veggies of your choice. not on nurtition

Number of Servings: 4

Recipe submitted by SparkPeople user ANEWME55.






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