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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 95.0
  • Total Fat: 0.4 g
  • Cholesterol: 0.2 mg
  • Sodium: 71.2 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.9 g

View full nutritional breakdown of Carrot Bran Muffins calories by ingredient
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Carrot Bran Muffins

Submitted by: ADDILA


Number of Servings: 12

Ingredients

    Wheat Bran- 1/4 cup
    Oats, Whole Grain, Ground- 1/2 cup
    Flour, White- 1/2 cup
    Baking Powder- 1/2 tsp
    Salt- 1/8 tsp
    Cinnamon- 1 tsp
    Carrots, Shredded- 1 cup
    Ener-G Egg Replacer- 2 servings
    Cottage Cheese, Lowfat- 1/4 cup
    Sugar- 3/4 cup
    Applesauce, Unsweetened- 1/4 cup

Directions

Preheat oven to 400*
Mix dry ingredients together first (including salt and cinnamon).
Beat egg substitute in med bowl.
Add Sugar, Applesauce, Cottage Cheese to Egg and mix.
Add carrots and dry mixture and mix on high for about a minute.
Grease muffin tin (or use cupcake liners) and put batter in.
Bake for 20-25 min.

Number of Servings: 12

Recipe submitted by SparkPeople user ADDILA.





TAGS:  Snacks | Snack | Snacks Snack |

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