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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 153.8
  • Total Fat: 0.8 g
  • Cholesterol: 2.5 mg
  • Sodium: 389.4 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 5.3 g

View full nutritional breakdown of Chocolate Banana Parfaits calories by ingredient
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Chocolate Banana Parfaits

Submitted by: MACKANDJACK

Introduction

This is a healthy way to satisy your sweet tooth! This is a healthy way to satisy your sweet tooth!
Number of Servings: 4

Ingredients

    2 cups cold fat free milk
    1 package (4-serving size) Jell-O fat free, sugar free instant chocolate pudding
    2 medium bananas, sliced
    3/4 cup thawed fat free cool whip

Directions

Pour the milk into a medium bowl. Add the pudding mix. Beat with a wire whisk until it is well blended (usually about 2 minutes). Spoon 1/2 of the pudding evenly into 4 dessert glasses. Layer with the banana slices, 1/2 cup of the cool whip, the remaining pudding, and finally the remaining cool whip. Refridgerate until ready to serve!

I have also made this in one large desert dish for parties. It is always a HUGE hit!

Number of Servings: 4

Recipe submitted by SparkPeople user MACKANDJACK.






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