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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 54.2
  • Total Fat: 0.2 g
  • Cholesterol: 5.1 mg
  • Sodium: 286.4 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.9 g

View full nutritional breakdown of Chicken, Rice and Green Bean Casserole calories by ingredient
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Chicken, Rice and Green Bean Casserole

Submitted by: DRICHARD301

Introduction

Good recipe for stretching a meal to 2 or more nights. Good recipe for stretching a meal to 2 or more nights.
Number of Servings: 8

Ingredients

    2 Frozen Chicken Breasts
    2 cubes Chicken Bouillon
    16 oz. pkg. Frozen Cut Green Beans
    1 cup dry Instant Rice
    1.5 Tbsp. Garlic Powder (no salt)
    1 Tbsp. Basil
    1/2 tsp. Rosemary
    1/4 tsp. Thyme

Directions

Put 2 frozen chicken breasts in casserole dish.
Add 2 cubes chicken bouillon and 2 cups water. Place in 350 degree oven and bake for 45 - 60 minutes. Remove chicken breasts and cut into bite-sized pieces. Return to casserole dish and liquid, add 1 bag (16 oz.) frozen cut green beans. Heat in oven to boil, remove and add 1 cup instant rice. Let stand 5 min., stir and let stand another 5 minutes then serve. Makes approx. 8 - 1 cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user DRICHARD301.






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