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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 90.0
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 192.9 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 1.3 g

View full nutritional breakdown of Kelly S's Macaroons calories by ingredient
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Kelly S's Macaroons

Submitted by: GADABOUT2

Introduction

Made with all organic ingredients, soft and chewy. Made with all organic ingredients, soft and chewy.
Number of Servings: 30

Ingredients

    6 cups organic dehaydrated coconut flakes
    6 egg whites or substitute
    1/2 cup organic whole grain flour, plus more for dusting
    2 t almond extract
    2 t salt
    6 T organic evap cane syrup, or sugar

Directions

Makes 30 cookies.
Preheat oven to 325. Combine all ingredients in a large bowl. Drop by heaping spoons onto greased and floured cookies sheets. Bake for 20 minutes, or until lightly browned. Remove from sheets right away to cool on rack.

Number of Servings: 30

Recipe submitted by SparkPeople user GADABOUT2.






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