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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 68.6
  • Total Fat: 2.0 g
  • Cholesterol: 19.1 mg
  • Sodium: 231.3 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 9.9 g

View full nutritional breakdown of Crunchy tuna salad calories by ingredient
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Crunchy tuna salad

Submitted by: LADILADIDA

Introduction

I used more brown mustard than mayo and this is a super crunchy tuna salad with celery and onion. The relish is the secret ingredient I used more brown mustard than mayo and this is a super crunchy tuna salad with celery and onion. The relish is the secret ingredient
Number of Servings: 10

Ingredients

    3 cans of tuna
    6 stalks of celery
    half an onion
    relish - about 1/5 TBSp
    Brown mustard - I use gulden's - about 1.5 TBSP
    Mayo - 1 TBSP - if that.

Directions

chop up the celery and onions into crunchy bits. Add relish must and mayo and mix up. Then using your fingers piece in the tuna (after pressing all the water out of the can of course) then mix it up with a spoon.

Separate out into 1 cup or .5 cup servings for the week - and voila you've got lunch!

Number of Servings: 10

Recipe submitted by SparkPeople user LADILADIDA.





TAGS:  Fish | Lunch | Fish Lunch |

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