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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 215.1
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 82.1 mg
  • Total Carbs: 49.4 g
  • Dietary Fiber: 3.0 g
  • Protein: 5.0 g

View full nutritional breakdown of Fruity Delicious Smoothie calories by ingredient
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Fruity Delicious Smoothie

Submitted by: NOBADDAYS


Number of Servings: 4

Ingredients

    2 cups nonfat strawberry yogurt
    3 cups apple juice
    1/2 cup frozen or fresh strawberries
    1/2 cup frozen or fresh mango
    1/2 cup frozen or fresh papaya
    1/2 cup frozen, fresh, or canned pineapple

Directions

In a blender, add all the ingredients, mix until smooth. If not using frozen fruit add a couple of ice cubes to the mix.

Number of Servings: 4

Recipe submitted by SparkPeople user SKINNEELORI.





TAGS:  Snacks | Drink | Snacks Drink |

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