Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 120.5
- Total Fat: 8.1 g
- Cholesterol: 0.0 mg
- Sodium: 1.0 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 2.7 g
- Protein: 1.6 g
View full nutritional breakdown of Cocoa-Coconut Energy Bars calories by ingredient
Cocoa-Coconut Energy Bars
Submitted by: HJOPLINGIntroduction
Cheap and easy gluten-free, sugar-free energy bars that satisfy your sweet tooth. Cheap and easy gluten-free, sugar-free energy bars that satisfy your sweet tooth.Number of Servings: 18
Ingredients
-
1.5 cups pecans
1/2 cup coconut
1/4 cup - Cocoa
1.5 cups dates
Directions
Grind pecans in food processor. Add coconut and cocoa. Chop dates into smaller pieces and add slowly into processor until mixture becomes moist and pliable. Place mixture in a 9 x 13 pan lined with parchment paper and press down. Refrigerate until set then cut into 18 servings. Keep in refrigerator.
Number of Servings: 18
Recipe submitted by SparkPeople user HJOPLING.
Number of Servings: 18
Recipe submitted by SparkPeople user HJOPLING.
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